thrive + revive at Athleta

A full day of fall fitness, shopping + wellness

Free morning workout, shopping, tasty treats, massages and more…
Thrive with Health Coaches Deanna and MaryAnn at Athleta in Manhasset on Saturday, September 16th.

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Wear Your Wellness for Houston

Water is a powerful force for wellness…

…but, as those affected by Hurricane Harvey know, it can also be a force of destruction.

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hydration inspiration plan

health coach hacks to make hydration a habit

What if we told you that staying fully hydrated had nothing to do with water! Discover our secrets to easily motivate you toward infinite wellness possibilities.

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Top 8 Reasons We Love HIIT Workouts

So what is a HIIT workout?

It is a high intensity interval training workout.
Why we do love it?
Here are my top 8 reasons to give HIIT a try…

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water challenge 2.0

Wear Your Wellness 8-day Water Challenge 2.0 starts Monday, July 10th

Are you ready to kick it up a notch? Find out what is possible for you in only 8 days

  • Get inspired to thrive by drinking 8 glasses of water for 8 days
  • Our 2.0 Challenge also gets you motivated to move more
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Being fully hydrated can spark weight loss, promote clear and radiant skin, help muscle maintenance and recovery, encourage natural detox, lower stress hormones, fight fatigue, reduce cravings and diminish brain fog and depression

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Look younger, feel younger water

Look Younger  with water!

  • Water gives luster & shine to your eyes
  • Removes waste from your skin to reduce acne
  • Increases collagen production

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8-Day Summer Water Challenge

Wear Your Wellness 8-day Summer Water Challenge starts Wednesday June 21st

A great way to dive into Summer
Find out what is possible for you in only 8 days
* Get inspired to thrive by drinking 8 glasses of water for 8 days
* Being fully hydrated can spark weight loss, promote clear and radiant skin, help muscle maintenance and recovery, encourage natural detox, lower stress hormones, fight fatigue, reduce cravings and diminish brain fog and depression

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Change Your Life Instantly with Susan Urban

Meet Susan Urban, Transformation Expert and a true wellness warrior. She wears her wellness everyday to inspire women over 40 to attain and maintain their health and fitness goals. She recently shared with us how she uses Thrive Wellness Bangles to keep herself mindfully motivated to make positive changes instantly.

I love wearing my bangles, because they are not “just” jewelry, but remind me daily to align with my health goals, including hydrating. It feels empowering to share the meaning of the bangles with my family, friends and fitness family. My reward for wearing my bangles and drinking lots of water are more energy, vitality, clear skin and crushing my cravings. It has never been easier to measure my water drinking progress. Moving a bracelet from one wrist to the other when I enjoy 8 ounces of healthy H2O allows me to stay focused on my goal and record my progress.

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