5 wellness trends to prioritize in 2018

Stay ahead of the curve this year

Cutting edge can be simple and a fun way to motivate your new year health goals

Here are our top 8 ways to wear your wellness in 2020
Create a new healty habit in the new year

  1. Thrive: Start a bullet journal to fuel your success toward your health and wellness goals
    This fun, colorful practice makes your to-do lists into done lists
  2. Hydrate: Drinking more water and less of everything else is the new little black dress
    It looks great on everyone
  3. Revive: Intermittent fasting goes mainstream and doesn’t have to be extreme
    Just fast for half your day, 7:30pm to 7:30am to lose weight, boost energy and revitalize digestion
  4. Inspire: Believe in yourself and others will too.  2020 is all about seeing the good and kindness in ourselves and others
  5. Value: We live in a disposable world
    We will find ways to truly appreciate our environment and bodies by supporting sustainable and clean beauty and self care products
  6. Infinite: Don’t wait for it to come to you…just go get it…you create your future
  7. Nourish: Its just as important to nourish the mind as it is the soul. Sometimes its more important to give than to receive, be a go-giver
  8. Grateful: Begin a gratitute practice. This simple task can change your perspective, create a more open place to not only give more but to be able to receive and live in abundance

xoxo/Deanna + MaryAnn

 
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