5 wellness trends to prioritize in 2018

Stay ahead of the curve this year

Cutting edge can be simple and a fun way to motivate your new year health goals

Here are our top 5 ways to wear your wellness in 2018
Which ones will you integrate to create your own infinite possibilities?

  1. Thrive: Start a bullet journal to fuel your success toward your health and wellness goals
    This fun, colorful practice makes your to-do lists into done lists
  2. Hydrate: Drinking more water and less of everything else is the new little black dress
    It looks great on everyone
  3. Revive: Intermittent fasting goes mainstream and doesn’t have to be extreme
    Just fast for half your day, 7:30pm to 7:30am to lose weight, boost energy and revitalize digestion
  4. Inspire: Optimism is in
    After a year of negative vibes, 2018 is all about seeing the good and kindness in ourselves and others
  5. Value: We live in a disposable world
    We will find ways to truly appreciate our environment and bodies by supporting sustainable and clean beauty and self care products

xoxo/Deanna + MaryAnn

 
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