Detox Water for Craving Control & Beautiful Skin


  • 32 oz. of water
  • 1 lemon
  • 5 strawberries sliced
  • 1 apple sliced
  • Handful of fresh mint leaves
  • 1/2 tsp of cinnamon


  • Add all ingredients to a glass pitcher or mason jar
  • Allow flavors to infuse the water overnight or at least 2 hours
  • Store in the fridge


  • Cinnamon improves circulation, thins blood, & manages blood sugar levels perhaps resulting in fewer sugar cravings
  • Apple has vitamin C which synthesizes collagen for plum-like skin
  • Strawberries help fight carcinogens & contains anti-aging properties such as biotin & the antioxidant ellagic acid which can  prevent sagging skin
  • Mint improves digestion
  • Lemon is alkalizing to the body which reduce inflammation & redness

Thank you to blogilates for the recipe inspiration


This entry was posted in Blog. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Both comments and trackbacks are currently closed.